Gratitude: The Secret Weapon in Addiction Recovery
I never really hit rock bottom, so I never really got to find a way to have not just like crazy dizzying highs, but that sort of sustainable level of contentment, happiness and even moments of like, actual, real joy.
Imagine finding joy in the simple things, like a slice of rhubarb pie or a heartfelt 'thank you'. In Episode #7 of 'A is for Alcoholic', the hosts dive into how gratitude can be a game-changer in the journey of addiction recovery. They chat about actionable ways to practice gratitude, sharing personal stories that highlight its transformative power. Alongside this, they touch on the ever-present fear of relapse and the importance of seeking help when things get tough.
The episode doesn't shy away from quirky topics either, like the curious concept of phantom limbs and, yes, even the possibility of enjoying rhubarb pie on a party bus. By the end, you'll walk away with practical tips and a fresh perspective on how gratitude can pave the way to sustained happiness and contentment. Tune in for an episode that's equal parts insightful and heartwarming.