The Sober Highway

The Sober Highway Podcast

The Sober Highway

  • Episode 7 - Dan's Favorite Coping Skill, and Talking with a Social Work Student

Episode 7 - Dan's Favorite Coping Skill, and Talking with a Social Work Student

Tuesday 26th January 2021

Dan discusses archery as a stress relief method and talks with a social work student about their experiences during COVID on The Sober Highway Podcast.
29 minutes
Informative
Supportive
Encouraging
Authentic
Engaging

About this podcast

The Sober Highway Podcast
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The Sober Highway
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Creative Recovery Journeys
Body & Mind
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Archery and Social Work: Stress Relief and Student Life on The Sober Highway

Archery is a coping skill that forces me to focus and be in control of my breathing.
Feeling overwhelmed and looking for a new way to cope? This episode of 'The Sober Highway Podcast' might just have the answers. Dan, a seasoned social worker, chats with a friend who's rekindling their passion for archery—Dan's favorite stress-busting hobby. He breaks down the basics of archery equipment, making it easy for anyone interested in picking up the sport.
But it’s not just about hitting the bullseye; Dan shares why archery works wonders for his mental health and how it can help you find calm amidst chaos. The episode also takes a deep dive into the life of a social work student, especially during the challenging times of the COVID pandemic. Dan's guest opens up about their experiences, shedding light on what it’s like to juggle studies and personal well-being in such an unpredictable world.
Whether you're curious about a career in social work or just looking for new ways to manage stress, this episode offers valuable insights and practical advice. With a blend of personal stories and professional guidance, Dan and his guest make this episode both engaging and informative. Tune in to learn how archery could become your next favorite coping skill and get a glimpse into the life of a modern social work student.