Dr. Jason Powers, MD
Positive Recovery MD
EPISODE 7: Collegiate Recovery @ University of Houston, with John Shiflet
EPISODE 7: Collegiate Recovery @ University of Houston, with John Shiflet
EPISODE 7: Collegiate Recovery @ University of Houston, with John Shiflet
Tuesday 21st July 2020
John Shiflet discusses making recovery enjoyable through community support at University of Houston's Cougars in Recovery program on Positive Recovery MD.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
110 (View all)
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Get the buttons here!Building Bonds: How Collegiate Recovery at University of Houston Thrives
What if we viewed the recovery process more as a coming together around a bonfire and sharing our lives with one another rather than having to hide from our addiction? Our guest this week shows us that when we focus on rallying a community, we inevitably become better versions of ourselves.
Picture a recovery journey that feels like gathering around a bonfire with friends, sharing stories, and supporting each other. That's the vision John Shiflet, MSW, brings to life in this episode of Positive Recovery MD. As the Program Director of Cougars in Recovery at the University of Houston, John has a wealth of experience in clinical and medical social work, nonprofit organizations, and crisis intervention. His approach to recovery is anything but mundane.
Instead, it's about community, accountability, and finding joy in the process. John and Dr. Jason Powers dive into how intentional goal setting, gratitude practices, and a holistic therapeutic approach can make recovery not just effective but enjoyable. They discuss how the University of Houston's program has been a beacon of hope for students in recovery for over eight years, fostering a supportive environment where growth and progress are celebrated.
With over 100 members, Cougars in Recovery offers services that champion both current students and those aspiring to join the university. John emphasizes that recovery is about becoming better versions of ourselves through community support and positive habits. He shares practical tips like finding three things to be grateful for every hour and incorporating positive interventions into daily routines. This episode challenges the traditional view of recovery, offering a fresh perspective that highlights the power of togetherness and positivity.
Whether you're on your own recovery journey or supporting someone who is, this episode is a must-listen for its inspiring and practical insights.