SHE RECOVERS®
SHE RECOVERS®
Episode 69: Using the Enneagram with Julie Dereshinsky
Episode 69: Using the Enneagram with Julie Dereshinsky
Episode 69: Using the Enneagram with Julie Dereshinsky
Thursday 23rd February 2023
Julie Dereshinsky shares how the Enneagram can aid in mental health and sobriety on SHE RECOVERS Podcast.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
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SHE RECOVERS®
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Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
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Get the buttons here!Unlocking Recovery: Julie Dereshinsky on the Enneagram's Role in Mental Health
If just one person hears my story and it empowers them to listen to those whispers and reach out for help or start talking to other people about what they're struggling with, then my heart is full.
Ever wondered how a personality test could aid in your recovery journey? In this episode of the SHE RECOVERS Podcast, Taryn Strong chats with Julie Dereshinsky, a certified coach and Enneagram expert, about how understanding your Enneagram type can be a game-changer for mental health and sobriety. Julie, who specializes in helping high-achieving women reassess their relationship with alcohol, shares her own story of choosing an alcohol-free life in 2018.
She reveals how the Enneagram—a tool that identifies nine personality types—helped her navigate personal triggers and vulnerabilities. This conversation dives deep into the concept of being 'sober curious,' exploring the gray area between full-blown alcoholism and occasional drinking. Julie’s insights offer a fresh perspective on how to end the stigma surrounding recovery and sobriety. Whether you're questioning your own drinking habits or supporting someone who is, this episode is packed with practical advice and heartfelt stories.
Julie’s passion for helping others shines through, making this a must-listen for anyone on a journey to better mental health and sobriety.