Denise Walker
Denise Walker
Episode 69: Hawrelak Park Ampitheatre
Episode 69: Hawrelak Park Ampitheatre
Episode 69: Hawrelak Park Ampitheatre
Friday 11th December 2020
Denise Walker offers practical tips for managing cravings and regaining control in your recovery journey on 'Poetry in Healing'.
29 minutes
About this podcast
Author:
Denise Walker
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
90 (View all)
Do you want to link to this podcast?
Get the buttons here!Taming the Urge: Strategies for Managing Cravings
Ever find yourself grappling with intense cravings that seem to come out of nowhere? In this episode of 'Poetry in Healing', Denise Walker takes a deep dive into the world of cravings and offers practical strategies to manage them. Drawing from her own experiences and her poetry collection, 'Pick Your Poison', Denise breaks down the emotional and psychological triggers that can lead to these overwhelming urges.
She shares relatable anecdotes and actionable tips that can help you regain control when cravings strike. Whether you're in the early stages of recovery or have been sober for years, Denise's insights are both comforting and empowering. Tune in to learn how to navigate those tricky moments and build a stronger, more resilient mindset.