Episode 67: Thanks-Election-GivingEpisode 67: Thanks-Election-Giving
HOME Podcast
It's been a hell of a couple weeks, huh? The girl…
1:20:59•23 Nov 2016
Finding Balance: Staying Sober and Sane During Election and Holiday Chaos
“It's actually the moment to start to go... It puts new eyes on you.”
Ever feel like the world is spinning out of control during election season and the holidays? Laura McKowen and Holly Whitaker know the feeling all too well. In this episode of HOME Podcast, they dive into their personal experiences of the election and share how they've managed to stay grounded. If you're dreading the upcoming Thanksgiving festivities, they've got you covered with practical tips on staying sober while navigating family gatherings.
From learning to listen to differing opinions to the importance of self-compassion, Laura and Holly offer a refreshing take on maintaining your sanity in chaotic times. They also emphasize the value of connecting with others and treating your emotions with kindness. Whether it's through grounding exercises or simply being present, this episode is packed with advice to help you find balance.
Tune in for an honest, heartfelt conversation that might just make this election season and holiday period a bit more manageable.
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