Daniel Patterson
Daniel Patterson
Episode 67
Episode 67
Episode 67
Thursday 18th April 2024
Join Daniel and Jenna as they share their first-hand experiences and tips for navigating social events while staying sober.
Explicit
44 minutes
Informative
Supportive
Humorous
Relatable
Encouraging
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Navigating Social Events Sober: Real Stories and Practical Tips
Episode Overview
- Don't overthink travel plans; keep it simple.
- Recognise your signals to know when to leave social events.
- Accept that you might miss out on some things to maintain sobriety.
- Set boundaries to protect your sobriety.
- Humour can help lighten the journey.
I felt really happy to be stepping out at that moment, recognising when I needed to step out and doing it.
Ever wondered how to navigate social events sober? In this episode of 'Sobriety Uncensored', Daniel and Jenna share their personal experiences of attending social gatherings without alcohol. Daniel talks about his upcoming travel plans and the importance of not overthinking every detail. Jenna recounts her first happy hour since getting sober, highlighting the signals she used to know when it was time to leave. They both discuss the acceptance needed when missing out on certain events to maintain sobriety.
You'll hear some humorous banter, like Jenna's Sudoku distraction and their playful jabs about portion control with Diet Coke cans. The duo also touch on the concept of 'wounded soldiers'—those unfinished drinks left behind at parties—and how these once represented a darker time in their lives. The episode wraps up with reflections on setting boundaries and recognising when it's time to step away from potentially triggering situations.
This conversation is a blend of light-hearted moments and deep insights into the challenges and triumphs of living a sober life. So, if you're looking for relatable stories and practical advice on maintaining sobriety, this episode is a must-listen.