Zach Rhoads
Zach Rhoads
Episode 66 | William B. Irvine: A Guide to the Good Life (Stoicism and Stoic Exercises)
Episode 66 | William B. Irvine: A Guide to the Good Life (Stoicism and Stoic Exercises)
Episode 66 | William B. Irvine: A Guide to the Good Life (Stoicism and Stoic Exercises)
Wednesday 23rd December 2020
Philosophy professor William B. Irvine discusses Stoicism, its history, and practical exercises for a tranquil life on 'The Social Exchange'.
78 minutes
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What if the secret to a peaceful life lies in ancient wisdom? In this episode of 'The Social Exchange', host Zach Rhoads chats with William B. Irvine, a philosophy professor at Wright State University, about the timeless teachings of Stoicism. Irvine shares his unique journey from Buddhism to Stoicism, revealing how these philosophies shape his approach to life. The conversation dives into the history of Stoicism, its core principles, and practical exercises like negative visualization and voluntary discomfort.
Irvine also tackles common misconceptions, such as the idea that Stoics are emotionless, and explains how Stoicism can help us savor life and find tranquility. Plus, he touches on how Stoic principles intersect with modern psychology and addiction recovery. If you're curious about how ancient philosophies can offer practical tools for today's challenges, this episode is a must-listen.