From Rock Bottom to Recovery: Robb Kelly's Journey on 40,000 Steps Radio
Alcoholism will take you to places you never want to be.
Imagine playing bass at Abbey Road Studios, partying with legends like Queen and David Bowie, and then losing it all to addiction. That’s the wild ride of Dr. Robb Kelly, who shares his incredible story on this episode of 40,000 Steps Radio. Hosted by Christopher Heimerman, this episode dives into Kelly's tumultuous life—from his glamorous days in rock and roll to living on the streets of Manchester after a shocking incident with his wife.
His 'aha' moment came at a convenience store, realizing his problem was deeper than just alcohol—it was his thinking that needed a change. Dr. Kelly has since turned his life around and now helps others do the same through the Robb Kelly Recovery Group. Using innovative techniques like somatic experience and neuro-linguistic programming, he creates personalized recovery plans that tackle addiction from multiple angles.
In this candid conversation, he talks about the science behind addiction, the role of trauma, and why small steps can lead to big changes. If you're dealing with addiction or know someone who is, this episode offers a raw yet hopeful look at recovery. Dr. Kelly's journey shows that no matter how far you've fallen, there's always a way back up.
Tune in for an inspiring story that underscores the power of resilience and the importance of mental health in overcoming addiction.