Emily Lynn Paulson on Building Sober Mom Squad and Redefining Recovery
I think that's a very common theme in the sober, sober, curious community, and I think that's exactly the piece of advice you gave is so important because we want to make it so people feel comfortable, coming in at any point in time, with whatever their journey looked like before, after, in between.
Ever wondered how a community can transform your recovery journey? In this episode of the SHE RECOVERS Podcast, Kelly Fitzgerald Junco sits down with Emily Lynn Paulson, the dynamic founder of Sober Mom Squad. Emily, a writer, speaker, and certified coach, opens up about her path to sobriety and how she created a supportive space for mothers navigating similar challenges. She talks about the unique hurdles moms face, especially during the pandemic when alcohol consumption spiked.
Emily's candid discussion covers everything from her personal recovery story to her roles as an entrepreneur, author, and TEDx speaker—all achievements she credits to her decision to leave alcohol behind. This episode also touches on the stigma surrounding mental health and substance abuse, and how Emily is working to break down those barriers. Whether you're a mom looking for support or someone interested in the power of community in recovery, this conversation offers valuable insights and encouragement.
Tune in to hear Emily's inspiring journey and learn about the mission of Sober Mom Squad.