Living Stoicism: A Chat with Simon Drew
Stoicism is the ultimate philosophy for modern life which can enable anyone to be happy, healthy, and fulfilled.
Picture yourself navigating life's ups and downs with a clear, calm mindset. In this episode of the Stoic Solutions Podcast, host Justin Vacula welcomes Simon Drew, the multifaceted host of The Practical Stoic Podcast. Simon isn't just a Stoic mindset coach; he's also a personal trainer, photographer, and musician hailing from Australia. Together, they dive into how Stoic principles can be woven into the fabric of our daily lives to foster happiness, health, and fulfillment.
From goal setting and motivation to finding deeper meaning and reducing anxiety, their conversation covers it all. Simon passionately describes Stoicism as the ultimate guide for modern living, offering practical advice on everything from spending time wisely to nurturing friendships. One standout topic is the dichotomy of control—focusing on what you can change and letting go of what you can't. This simple yet powerful idea can transform your decision-making process and lead to more satisfying outcomes.
Another gem from their discussion is the emphasis on surrounding yourself with positive influences. Simon highlights the importance of valuing relationships while also prioritizing self-assessment over judging others. By doing so, you can cultivate a more supportive and uplifting social circle. Whether you're new to Stoicism or looking to deepen your understanding, this episode is packed with actionable insights that can help you lead a more balanced and meaningful life.