Denise Walker
Denise Walker
Episode 65: Drinking Again
Episode 65: Drinking Again
Episode 65: Drinking Again
Wednesday 18th November 2020
Denise Walker explores the emotional turmoil and practical steps to take when relapsing after a period of sobriety in this insightful episode.
32 minutes
About this podcast
Author:
Denise Walker
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Facing the Relapse: Denise Walker on Drinking Again
Relapsing after a period of sobriety can be a tough pill to swallow. In this episode, Denise Walker tackles the emotional rollercoaster that comes with picking up the bottle again after being sober. She dives into the feelings of guilt, shame, and frustration that often accompany this experience, making it clear that you're not alone in your struggle.
Denise doesn't just stop at the emotional aspects; she also offers practical advice on what steps to take if you find yourself drinking again. From reaching out for support to setting new boundaries, this episode is packed with actionable tips that can help you get back on track. Whether you're dealing with a recent relapse or trying to support someone who is, Denise's compassionate and straightforward approach provides a comforting guide through the storm.