Managing Holiday Resentments: Insights from Take 12 Recovery Radio
Remember, recovery is possible even during the Holidays.
Holidays can be a minefield of emotions, especially if you're on the recovery path. In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer, affectionately known as the Monty'man, and his co-host Dave tackle the thorny issue of holiday resentments. Ever wonder why the festive season often stirs up so much negativity? Monty and Dave break it down with humor and heart, offering practical advice on how to handle these tricky feelings.
They explore why holidays can become a breeding ground for resentments and share strategies to manage expectations and navigate family dynamics. With reflections on the birth of Christ and the value of positive traditions, this episode is packed with insights that resonate deeply with anyone in recovery. From the power of forgiveness to the importance of healthy coping mechanisms, Monty and Dave remind listeners that recovery is possible, even during the most challenging times.
Tune in for a blend of humorous anecdotes and heartfelt advice that will leave you feeling supported and inspired.