Thanksgiving Crowds: Managing Holiday Anxiety with The Bipolar Millennial
It's hard for him to even come out and say hello. Yes, so, like the dog, yeah, the dog, yeah. Yes, and when he alert, yeah, in the middle of the house because a squirrel is on the fence, yes, it's, everybody knows, and I mean everybody in the neighborhood, everybody on the street. But anyway, and that's definitely, but that's a trigger for him.
Holidays are often a mixed bag of joy and stress, especially for those dealing with mental health issues. In this episode of 'The Bipolar Millennial', the hosts dive into the complexities of Thanksgiving and how the bustling crowds can trigger anxiety and other mental health challenges. Hosted by Ricky Shaw Media, LLC, this episode is an open conversation about living with bipolar disorder, OCD, and ODD during one of the busiest times of the year.
You'll hear heartfelt stories and practical advice from the hosts, who share their own experiences with mental health struggles during the holidays. They discuss family dynamics, the importance of support systems, and offer valuable coping mechanisms to help you navigate the season. From grounding techniques to finding moments of gratitude, this episode is packed with insights to make your holiday a bit more manageable.
The conversation also touches on how famous artists like Van Gogh have dealt with mental illness and how their struggles have influenced their work. Additionally, the hosts explore the creative potential that can come from conditions like dyslexia, showing that challenges can sometimes lead to unexpected strengths. If you're looking for a blend of personal stories, practical tips, and a sense of community, this episode offers a refreshing perspective on handling holiday stress.
Tune in to 'The Bipolar Millennial' for an episode that aims to support and uplift those facing mental health challenges during Thanksgiving and beyond.