Taming Chaos: Routine and Recovery in Episode 63 of Flat Out Recovery
We need to be organised in a way that perhaps we weren't before, and we have to find our own way of being organised. Whatever that is, it does help, because otherwise it doesn't take me long if I stop getting up at the same time.
Picture this: you're trying to keep your life on track, but everything around you feels like it's spiraling out of control. In Episode 63 of 'Flat Out Recovery', Richard Woodward and his co-hosts tackle the age-old struggle of maintaining order amidst chaos. This episode dives into the nitty-gritty of staying organized when life gets messy, offering practical tips and heartfelt anecdotes from their own journeys through addiction and recovery.
They also shine a light on the dangers of enabling others' problems, sharing candid stories about the pitfalls of co-signing someone else's issues. The conversation doesn't shy away from the tough stuff—unfairness in addiction and recovery, the reality of addiction hangovers, and the critical role of routine in sustaining sobriety are all on the table.
With a blend of humor and honesty, this episode is a comforting listen for anyone navigating the turbulent waters of addiction or supporting a loved one through it. So, if you're looking for relatable stories, practical advice, and a few laughs along the way, tune in to 'Flat Out Recovery' and find out how to bring a little more order to your life.