ESH Recovery

Experience, Strength, & Hope: A Recovery Podcast

ESH Recovery

  • Episode 63: Baby Alice AA Open-Talk

Episode 63: Baby Alice AA Open-Talk

Sunday 24th July 2016

Jess and Sarah Cole explore redefining sobriety, focusing on conscious living and mind-body balance in this enlightening episode.
55 minutes

About this podcast

Experience, Strength, & Hope: A Recovery Podcast
Author:
ESH Recovery
Overview:
Categories:
Family Recovery from Addiction
Sobriety Success Stories
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
66 (View all)
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Redefining Sobriety: Jess and Sarah Cole's Journey to Mindful Living

Have you ever wondered what it really means to be sober? Jess and Sarah Cole are here to challenge your preconceptions. In this episode, they dive into the nuances of sobriety, advocating for a life lived consciously and fully present. They argue that sobriety isn't just about abstaining from alcohol; it's about embracing your personal choices and finding balance through mindful practices.
They share their own experiences and tips on how to debunk common stigmas surrounding sobriety, emphasizing the importance of nurturing the mind-body connection. This episode is a must-listen for anyone looking to redefine their understanding of sobriety and discover a more grounded, fulfilling way of life.