Mastering the Art of Setting Boundaries with Addicts and Alcoholics
Remember, the key to this is 'no' as a whole sentence.
Ever felt torn between helping a loved one and protecting your own well-being? This episode of 'Take 12 Recovery Radio' tackles this very dilemma. Hosted by Monty Dale Meyer, affectionately known as the Monty'man, along with Dave and Roger, the discussion centers around the crucial skill of setting healthy boundaries with those struggling with addiction. They dive into why it's essential to establish these limits and offer practical advice on how to do it effectively.
Drawing from their own experiences and insights from Tree House Recovery, the hosts share real-life stories that resonate deeply with anyone affected by addiction. They also explore the concept of emotional sobriety and caution against overempathizing, which can often lead to enabling behaviors. The episode is packed with useful tips for dealing with manipulative individuals and underscores the power of saying 'no' as a complete sentence.
If you're navigating the complexities of supporting someone in active addiction while maintaining your own mental health, this episode is a treasure trove of wisdom and encouragement.