Casey Arrillaga and Kira Arrillaga
Casey Arrillaga and Kira Arrillaga
Episode 62: The Illusion of Control
Episode 62: The Illusion of Control
Episode 62: The Illusion of Control
Friday 21st February 2025
Learn how the illusion of control impacts family dynamics and recovery in Episode 62 of 'Addiction and the Family'.
40 minutes
Informative
Supportive
Hopeful
Honest
Compassionate
About this podcast
Author:
Casey Arrillaga and Kira Arrillaga
Overview:
Categories:
Family Recovery from Addiction
Recovery Reimagined
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
62 (View all)
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Get the buttons here!Breaking Free from the Illusion of Control
Episode Overview
- Understand what the illusion of control is and how it manifests.
- Recognise how different communication styles contribute to control issues.
- Learn the importance of assertive communication for healthy interactions.
- Discover practical steps to let go of control and improve relationships.
- Gain insights from real-life examples and professional advice.
It's this false belief that if I get it right, they'll get it right
Have you ever felt like you could fix everything if you just tried hard enough? Episode 62 of 'Addiction and the Family' dives into the tricky concept of the illusion of control. Hosts Casey and Kira Arrillaga discuss how this illusion affects family dynamics, recovery, and personal relationships. They share their own experiences and professional insights to help you recognise when you're falling into this trap and how to start letting go.
The episode explores how different communication styles, like aggressive or passive communication, can contribute to the illusion of control. It also highlights the importance of assertive communication for healthier family interactions. You'll hear real-life examples and practical advice on how to shift your mindset and behaviour. The episode is a blend of research-backed information and heartfelt anecdotes, making it both informative and relatable.
It's a must-listen for anyone dealing with addiction in the family or struggling with control issues in their relationships. Tune in to learn how to create a more peaceful and supportive environment for yourself and your loved ones.