Michelle Ould
Michelle Ould
Episode #6 The Sober MomPreneur Podcast ~ Dealing with the Stigma of Sobriety aka "SoberPhobia" with friends, family, & social settings
Episode #6 The Sober MomPreneur Podcast ~ Dealing with the Stigma of Sobriety aka "SoberPhobia" with friends, family, & social settings
Episode #6 The Sober MomPreneur Podcast ~ Dealing with the Stigma of Sobriety aka "SoberPhobia" with friends, family, & social settings
Monday 6th April 2020
Michelle Ould discusses 'Soberphobia' and offers tips for thriving in social settings without alcohol on 'The Sober Mompreneur'.
Explicit
24 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw
About this podcast
Author:
Michelle Ould
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Family Recovery from Addiction
Mindfulness & Emotional Wellbeing
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Episodes:
15 (View all)
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Get the buttons here!Conquering Soberphobia: Thriving in Social Settings Without Alcohol
Remember you are not alone and we did not come this far, to only come this far.
Imagine stepping into a social gathering where everyone’s sipping on cocktails, and you’re the only one holding a sparkling water. Michelle Ould, the former MMA fighter turned esthetician and entrepreneur, knows this scenario all too well. In this episode of 'The Sober Mompreneur', Michelle dives into the stigma of sobriety, which she playfully dubs 'Soberphobia'.
She opens up about the awkward conversations with friends and family who don’t quite get why she chooses to stay sober, and how she handles those tricky social settings where alcohol is the main attraction. Michelle shares her personal strategies for navigating these situations with grace and confidence. She talks about the importance of making decisions that truly align with your own desires and values, rather than succumbing to social pressure. Her advice?
Cultivate compartmentalization skills to protect what’s sacred to you and maintain your balance. But it’s not all serious talk. Michelle also sprinkles in some practical tips on skincare, nutrition, fitness, and overall wellness, making sure you’re taking care of both your body and mind. Her blend of humor and heartfelt advice makes this episode a must-listen for anyone who’s trying to stay sober while juggling the demands of entrepreneurship or just everyday life.
Whether you’re newly sober or have been on this journey for a while, Michelle’s insights offer a refreshing perspective on living a fulfilling life without alcohol. Tune in to learn how to thrive in social settings and keep your sobriety intact.