Unraveling Dreams: Hypnosis and Sleep Insights with Jesse Lyon
There's literally no part of our process as a human that is not benefited and affected pretty directly by sleep.
Ever wondered what your dreams really mean or how hypnosis can impact your life? In this episode of 'Evan the Counselor LIVE', Evan sits down with Jesse Lyon, a hypnotherapist and dream interpretation specialist who also happens to be a TikTok sensation. Together, they dive into the mysterious world of dreams and the science behind sleep. Jesse shares his journey into dream interpretation, offering a glimpse into the research that backs his expertise.
They chat about the benefits of hypnotherapy, the different types of dreams we experience, and how our nightly adventures can affect our waking lives. The conversation takes a deeper turn as they discuss Freudian psychoanalysis, the role of intuition, and the differences between cognitive and emotional thinking. Jesse also sheds light on the importance of sleep hygiene and its impact on mental health.
Whether you're curious about the subconscious or looking for ways to improve your sleep, this episode is packed with valuable insights and practical advice. Tune in and get ready to see your dreams in a whole new light.