Sarah McKinnon's Journey: Sobriety, Yoga, and Self-Discovery
You just have to be courageous enough and brave enough to let go of that past version of yourself and just dive deep into the unknown and trust that the world will show up for you.
What happens when you combine the wisdom of a social worker with the serenity of a yoga instructor? You get Sarah McKinnon, who joins Mari DeMers in this episode of 'Sober Like a Boss'. Sarah opens up about her path to sobriety, sharing the moment she decided to cut alcohol out of her life and the emotional rollercoaster that followed.
They dive into the challenges of dealing with raw emotions and breaking old behavior patterns, all while finding a supportive community. Sarah's story is not just about quitting alcohol; it's about rediscovering herself and transforming her life. Mari and Sarah's conversation is filled with relatable moments and practical advice for anyone considering or already on their sobriety journey. Tune in for an inspiring discussion that might just give you the push you need to embrace a substance-free life.