Mariam Ernest

Introduction to Recovery From Fragmented Families

Mariam Ernest

  • Episode 6 - Mindset is Everything

Episode 6 - Mindset is Everything

Thursday 20th May 2021

Mariam Ernest chats with Chinitha Johnson about overcoming low self-esteem and fostering a positive mindset. Tune in for practical tips and inspiring stories.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Introduction to Recovery From Fragmented Families
Author:
Mariam Ernest
Overview:
Categories:
Recovery from Trauma
Family Recovery from Addiction
Mindful Recovery
Healing from Sexual Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
36 (View all)
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Transforming Self-Esteem: The Power of Mindset with Chinitha Johnson

Maybe you feel like on this side of where you at. Right, we know it's if we keep feeding into it.
Ever felt weighed down by low self-esteem? You're not alone. In this engaging episode of 'Mending Bonds: Navigating the Path to Healing from Family Estrangement', host Mariam Ernest sits down with Chinitha Johnson, a personal development expert and founder of True Bold Beauty LLC. Chinitha has made it her mission to help women overcome the scars of childhood abuse and rebuild their confidence. She believes that mindset is the key to unlocking personal transformation.
Through her podcast 'Influence Yourself 1st' and her book 'The Evolution of Me Journal', Chinitha offers practical tools and inspiring stories that have resonated with people in over 20 countries. During their conversation, Chinitha shares her own journey from feeling inferior to empowered. She highlights the importance of journaling as a way to release negative energy and identify pain points that might be holding us back.
She also talks about shifting perspectives, encouraging listeners to see their circumstances not as obstacles but as opportunities for growth. This episode isn't just about overcoming low self-esteem; it's about changing the way you think to change your life. If you're grappling with the emotional fallout of family estrangement or any other life adversity, this episode offers a compassionate and practical guide to help you build resilience and foster a positive mindset.
Tune in to hear Chinitha's empowering insights and start your journey toward self-empowerment today.
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