Cross Talk
Cross Talk
Episode 6 Kait - Topic: Easy Does It
Episode 6 Kait - Topic: Easy Does It
Episode 6 Kait - Topic: Easy Does It
Monday 19th October 2020
Join Corey, Claire, and Kait as they discuss 'Easy Does It' in Al-Anon recovery. Learn about self-care, overcoming perfectionism, and embracing balance.
Explicit
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
31 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing 'Easy Does It': A Fresh Perspective on Al-Anon Recovery
For me it can feel that way at times, but complacency, plateaus, comfortable zones at this point in my life are not ease.
Ever feel like life’s just too hard? In this engaging episode of Cross Talk, Corey and Claire sit down with Kait to explore the transformative power of the Al-Anon slogan 'Easy Does It'. Kait shares her personal journey of learning to take things one step at a time, revealing how this simple yet profound concept reshaped her outlook and attitude.
The trio dives into practical spirituality, discussing how to overcome the pitfalls of perfectionism and the constant need to 'figure it out'. They also tackle the fine line between ease and comfort in recovery, offering practical advice on prioritizing self-care and making steady progress through the 12 steps. The conversation doesn't shy away from the tough topics either, such as the dangers of comparison and the trap of victimhood.
Instead, it provides a hopeful message for anyone feeling overwhelmed on their recovery journey. Whether you're new to Al-Anon or a seasoned member, this episode offers valuable insights and encouragement to help you embrace a more relaxed, balanced approach to life.