Achieve More Without Doing More: Amy Kemp's Wisdom on Intentional Living
Episode Overview
Stop waiting for a perfect moment to chase your next goal. Transitions can teach us valuable lessons if we allow them. Busy is often a way to hide from deeper issues. Avoid getting stuck in the cycle of 'I have to, I need to, I should'. Schedule time for play to maintain balance and joy.
"Transitions have a lot to teach us if we will just sit still long enough to learn"
Are you feeling overwhelmed by your never-ending to-do list? In this episode of The Well-Tended Life, host Keri Wilt chats with Amy Kemp, an author and strategic leader, about how to make more, have more, and be more without piling on extra work. Amy shares her journey from a business owner to an author and life coach, revealing how she helps people replace thought habits that hold them back.
She highlights the importance of rest, transitions, and play in achieving a balanced life. You'll learn why busy can be a safe place to hide and how to break free from the cycle of 'I have to, I need to, I should'. Amy's insights are grounded in practical wisdom and personal anecdotes that make you reflect on your own life. If you're looking for ways to cultivate a well-tended life without burning out, this episode is a must-listen.
So, grab a cup of tea, sit back, and get ready to be inspired by Amy's down-to-earth advice and heartwarming stories.