Molly Carroll, MA, LPC
Molly Carroll, MA, LPC
Episode 59: #1 Way To Find More Trust in Yourself With Life Coach Jill Rose
Episode 59: #1 Way To Find More Trust in Yourself With Life Coach Jill Rose
Episode 59: #1 Way To Find More Trust in Yourself With Life Coach Jill Rose
Thursday 4th April 2024
Life coach Jill Rose discusses her shift from constant striving to embracing rest and self-compassion. A must-listen for anyone seeking balance.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Molly Carroll, MA, LPC
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Finding Balance: Jill Rose on Rest, Self-Compassion, and Letting Go
Episode Overview
- Jill Rose's journey from high achiever to embracing rest and balance
- Importance of acknowledging the shadow side and embracing discomfort
- Finding rest in small moments and personal expressions
- Reclaiming personal power through self-compassion and intuition
- Encouraging self-discovery and trust in oneself
If nothing else, trust yourself above anybody else. Reconnect to that part of you that is alive and well and exists underneath all of these layers of culture and expectation and trauma and duty because she will never, ever steer you wrong. And that's where trust and love lives.
Ever feel like you're constantly pushing yourself to the limit, only to find that true happiness still eludes you? In this heartwarming episode of 'Cracking Open with Molly Carroll', life coach Jill Rose shares her journey from being a relentless overachiever to discovering the profound benefits of rest and self-compassion. Growing up with the mantra 'hard work pays off', Jill found herself always striving, never pausing.
But when the housing crisis hit and she lost her home, Jill's world turned upside down. Faced with shame and isolation, she was forced to start anew in a different city. It was in this moment of rock bottom that she stumbled upon yoga, which became her lifeline to balance and peace. Host Molly Carroll dives deep into Jill's story, exploring how embracing rest and acknowledging one's shadow side can lead to true joy and abundance.
Whether you're a fellow hustler or someone seeking more tranquility in life, Jill's insights offer a refreshing perspective on finding harmony in the chaos.