Daniel Patterson
Daniel Patterson
Episode 59
Episode 59
Episode 59
Thursday 15th February 2024
Join Daniel and Jenna as they introduce 'Sober Bingo', a fun way to tackle sobriety challenges. Learn tips for staying busy and positive in early sobriety.
Explicit
39 minutes
Entertaining
Supportive
Engaging
Hopeful
Fun
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
90 (View all)
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Get the buttons here!Sober Bingo: Turning Idle Time into Fun Challenges
Episode Overview
- Introduce 'Sober Bingo' to make sobriety fun and engaging.
- Focus on positive activities to fill idle time.
- Share your progress on social media for added motivation.
- Discuss challenges and coping strategies in early sobriety.
- Use humour and practical advice to stay positive.
Think about a bingo card with 25 squares, each one representing something you want to achieve in sobriety.
Daniel and Jenna bring a playful twist to sobriety in this episode of Sobriety Uncensored. They brainstorm a new game called 'Sober Bingo', which aims to make the journey of staying sober fun and engaging. Picture filling out a bingo card with activities like attending a kid's sporting event or being a designated driver, and sharing your progress on social media.
It's a creative way to focus on the positives of a sober life rather than dwelling on what you can't do anymore. The duo also dive into the challenges of idle time, especially in early sobriety. Daniel opens up about quitting his job and how he's been coping with newfound free time, while Jenna shares her own strategies for keeping busy and avoiding negative thought spirals.
Their candid conversation is peppered with humour and practical advice, making it relatable and entertaining. Whether you're new to sobriety or have been on this path for a while, this episode offers a refreshing perspective on making the most of your sober journey. So why not give 'Sober Bingo' a try and see how many squares you can fill? It might just be the fun boost you need!