Why Going Solo in Recovery Can Be Risky: Insights from Derek and Monty'man
It is obvious that we were not created to be the lone ranger. But woe to those of us who would say: I am good on my own, I don't need that stuff.
Ever thought you could tackle recovery all on your own? Think again. In this eye-opening episode of 'Take 12 Recovery Radio', Derek and Monty'man dive into the perils of trying to go it alone in the journey to sobriety. They highlight why recovery fellowship is not just beneficial but essential.
Through engaging conversation, they discuss the pitfalls of being a 'Lone Ranger' and emphasize the importance of community support, healthy living habits, and embracing discomfort as part of the healing process. Derek and Monty'man don't just stop at fellowship; they delve into practical tools for healthy living, like exercise and getting enough sleep. They also touch on the role of a higher power and how past behaviors can impact current relationships.
The duo stresses the importance of self-love and living in the real world, even when it's uncomfortable. This episode wraps up with a poignant piece, 'The Ragged Old Flag' by Johnny Cash, leaving listeners with much to ponder. Whether you're new to recovery or a seasoned veteran, this episode offers valuable insights that can help you navigate your path more effectively.
Tune in to understand why going solo might not be the best route and how embracing community can make all the difference.