A Wretch Like Me: Stephanie Koontz's Journey to Recovery from Bulimia
In all of our affairs, I'm learning how to apply and implement them in everything that I do- church, non-church, camping, fishing, watching TV with the wife, you know, in all my affairs, all means all, and I don't know how to do that and just be done and graduate from it.
Ever felt like you're struggling alone with an eating disorder? You're not. In this episode of 'Take 12 Recovery Radio', host Monty Dale Meyer, also known as the Monty'man, sits down with Stephanie Koontz to discuss her 15-year battle with bulimia. Stephanie's candid storytelling breaks the silence surrounding this often-hidden addiction. She opens up about the loneliness, the manipulative behaviors, and the immense shame that comes with bulimia. But more importantly, she shares how she found her way to recovery.
Stephanie's journey is a testament to the power of admitting vulnerability and seeking support. She talks about how embracing faith and applying the Twelve Steps helped her heal. The conversation covers a range of topics from creative coping mechanisms in addiction to the importance of integrating recovery practices into daily life. Stephanie's story is not just about overcoming an eating disorder; it's about finding hope and strength in the darkest of times.
Whether you're dealing with an eating disorder yourself or supporting someone who is, this episode offers valuable insights and practical advice. Stephanie's honesty and courage will inspire you to take that first step towards recovery. Tune in for a heartfelt discussion that sheds light on the path to healing.