Reframing Self-Perception: Monty'man on Overcoming Negative Self-Talk
Wow, when the prodigal finally got his speech out, the father did not spend time arguing and pointing out his faults. He treated the prodigal in ways designed to build a very different kind of self-understanding, my goodness, how we need to see ourselves through the father's eyes.
How often do you find yourself caught in a loop of negative self-talk? In this thought-provoking episode of 'Take 12 Recovery Radio', Monty Dale Meyer, better known as the Monty'man, dives deep into the complex world of self-image and its impact on addiction recovery. With special guest Joseph Rojas from Seventh Day Slumber, Monty'man sheds light on how distorted self-perceptions can be a significant barrier to sobriety.
Drawing from his own journey and the experiences of others, he discusses the lasting effects of childhood trauma and how it shapes our self-view. But it’s not all doom and gloom. Monty'man offers practical advice on how to shift your perspective. He emphasizes the importance of seeking outside viewpoints, embracing positive affirmations, and leaning on faith to transform how you see yourself.
This episode is packed with actionable insights and heartfelt stories that aim to help you break free from the shackles of negative self-image. Whether you're in recovery or supporting someone who is, this episode provides valuable tools for fostering a healthier self-view. Tune in to discover how changing the lens through which you see yourself can pave the way for lasting recovery.