Early Sobriety: Tackling Triggers with Michael Van Meter
We don't represent any group. Just try to keep something or use something that I passed along today that could help you and use that for yourself.
Ever wondered why certain people, places, or even activities make staying sober so tough? In this episode of 'Recovery Is Possible', Michael Van Meter breaks down the concept of 'people, places, things, and situations' that can trip you up in early sobriety. A listener's question sparks a deep dive into how these elements can act as triggers, potentially leading to relapse. Michael, drawing from his extensive experience, offers straightforward advice on recognizing and avoiding these pitfalls.
He shares relatable examples—like avoiding a favorite bar or steering clear of an old drinking buddy—and emphasizes the importance of making mindful changes in your life. He also tackles the stigma surrounding addiction and the peer pressure that can come with recovery, offering practical tips to stay focused and personalize your journey. If you're navigating the early stages of sobriety, this episode is packed with valuable insights and actionable advice.