Take 12 Recovery Radio
Take 12 Recovery Radio
Episode 571: Retirement in Recovery
Episode 571: Retirement in Recovery
Episode 571: Retirement in Recovery
Monday 4th April 2022
Discover how to navigate retirement while maintaining sobriety with Monty'man on Take 12 Recovery Radio. Find purpose and stay connected.
49 minutes
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Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
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Get the buttons here!Retirement in Recovery: Embracing New Beginnings and Staying Connected
If people aren't in the service of some kind of rewarding experience, you can't stay within those four walls very long.
Ever wondered how retirement might impact your recovery journey? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer, affectionately known as the Monty'man, tackles the unique challenges that come with hanging up your work boots. Retirement is a significant life change for anyone, but for those in recovery, it can be especially tricky. Without the structure of a job, it's easy to feel lost or isolated.
Monty and his co-hosts delve into how to navigate this new chapter while maintaining sobriety. The episode highlights the importance of finding new routines and activities to replace the daily grind of work. Whether it's picking up a new hobby, volunteering, or simply staying active in your 12 Step meetings, keeping busy is key. The hosts stress that finding something you’re passionate about can bring joy and fulfillment during retirement.
Imagine gardening, traveling, or even learning to play an instrument—these activities can fill the void and give you a renewed sense of purpose. Monty also emphasizes the need to stay connected with others. Isolation can be a dangerous trap in retirement, so it's crucial to keep up with meetings and maintain your support network. The episode offers practical advice on how to stay emotionally sober and continue your personal growth.
Volunteering and serving others are highlighted as excellent ways to find meaning and stay engaged. Retirement doesn't have to be a daunting prospect. With the right mindset and activities, it can be a time of great opportunity and growth. As Monty says, “If people aren't in the service of some kind of rewarding experience, you can't stay within those four walls very long”.
So tune in to this episode for some valuable insights on making the most of your golden years while staying true to your recovery path.