Laura McKowen & Holly Whitaker
Laura McKowen & Holly Whitaker
Episode 57: Tommy Rosen
Episode 57: Tommy Rosen
Episode 57: Tommy Rosen
Tuesday 13th September 2016
Tommy Rosen discusses his recovery journey, cross-addiction, co-dependency, and holistic wellness with Laura McKowen and Holly Whitaker on HOME Podcast.
Explicit
97 minutes
Informative
Inspiring
Thought-provoking
Empowering
Supportive
About this podcast
Author:
Laura McKowen & Holly Whitaker
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
119 (View all)
Do you want to link to this podcast?
Get the buttons here!Tommy Rosen: Yoga, Recovery, and Finding Balance
Whenever we're engaged in a behavior that pulls us away from the truth and we repeat that behavior over time, I consider that to be addiction.
Tommy Rosen, a renowned yoga teacher and addiction recovery expert, sits down with Laura McKowen and Holly Whitaker in this episode of HOME Podcast. Tommy has dedicated over twenty years to blending yoga, recovery, and wellness, making him a pioneer in the field. In this engaging conversation, he opens up about his personal journey through addiction and the concept of 'recovery within recovery'. He dives into cross-addiction and co-dependency, shedding light on these often misunderstood aspects of addiction.
Tommy also shares a sneak peek into his future projects, promising exciting developments in the coming year. His approach emphasizes self-reflection and holistic wellness, offering listeners practical advice on staying sober and finding inner peace. Whether you're on your own recovery path or interested in holistic health, this episode is packed with valuable insights and inspiration.