Breaking Free from Limiting Patterns: Lilli Bewley’s Take on Healing and Growth
And there is a point- at least there was for me and it was for my clients- when, even if you're going through fear right, and even if you are scared and all of these hesitations are coming up in your mind, for whatever it is that you're trying to do, or the limiting patterns again are once again presenting themselves, there is a point where you do have to make a step right, and you know it could be whatever you choose.
Ever feel like you're stuck in a loop, repeating the same mistakes in your relationships? In Episode 57 of The Lilli Bewley Podcast, Lilli takes us on a journey through the challenging yet rewarding process of overcoming limiting patterns and healing from humiliation. She opens up about how these emotional hurdles can keep us trapped and shares practical advice on how to break free.
Lilli emphasizes that healing is an active process, one that requires courage to take that first step forward, no matter how daunting it might seem. She also dives into the topic of embarrassment, explaining how it often signals deeper issues within ourselves and our relationships. With her usual blend of empathy and wisdom, Lilli encourages listeners to be curious and introspective, urging them to identify and understand their own patterns of humiliation and embarrassment.
She stresses the importance of having a supportive team—people who can offer objective insights and help you notice when these limiting patterns emerge. This episode is a heartfelt reminder that personal growth is a journey. With self-acceptance and self-compassion, it's entirely possible to overcome emotional trauma and build healthier relationships. If you're ready to dig deep and make meaningful changes, this episode is a must-listen.