Julie Sanford
Julie Sanford
Episode 55: 5 Important Questions to Ask Yourself Right Now
Episode 55: 5 Important Questions to Ask Yourself Right Now
Episode 55: 5 Important Questions to Ask Yourself Right Now
Wednesday 14th September 2022
Julie Sanford shares five essential questions for wives of alcoholics to assess their safety and well-being in this episode of 'Married to Addiction'.
20 minutes
Motivational
Informative
Supportive
Empowering
Thought-provoking
About this podcast
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
107 (View all)
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Get the buttons here!5 Questions Every Wife of an Alcoholic Should Ask Herself
Take care of yourself, and you know- and we could go really deep into this topic, because there's a lot of a lot to unpack here, and we do that actually in the secret sister circle.
When you're married to an alcoholic, life can feel like a never-ending storm. In this episode of 'Married to Addiction', Julie Sanford offers a lifeline. She presents five crucial questions every wife of an alcoholic should ask herself. These questions are designed to help you step back from the chaos and truly evaluate your own well-being and safety. Julie starts by asking if you're in an abusive situation, urging you to prioritize your safety above all else.
She then moves on to self-care, reminding you that even basic needs like sleep and nutrition can often be neglected in such stressful environments. The third question tackles the emotional ties to addiction, emphasizing the importance of looking after your mental health. Julie also discusses the necessity of setting healthy boundaries, not just with your husband but with everyone in your life. Finally, she stresses the importance of recognizing the signs of abuse, encouraging you to seek help if needed.
Julie's empathetic and faith-based approach provides both practical advice and emotional support, making this episode a must-listen for anyone navigating the turbulent waters of a spouse's addiction.