Elizabeth Chance
Elizabeth Chance
Episode 538 How I Broke Free from Gaslighting and Learned to Trust Myself
Episode 538 How I Broke Free from Gaslighting and Learned to Trust Myself
Episode 538 How I Broke Free from Gaslighting and Learned to Trust Myself
Wednesday 9th April 2025
Elizabeth Chance shares her journey through gaslighting, learning self-trust, and living authentically. A must-listen for those seeking hope and healing.
30 minutes
Inspiring
Honest
Supportive
Healing
Raw
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
501 (View all)
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Get the buttons here!Breaking Free from Gaslighting: Elizabeth Chance's Journey to Self-Trust
Episode Overview
- Gaslighting can make you question your own reality.
- Trusting yourself is crucial for healing.
- Community support plays a significant role in recovery.
- Faith can provide strength during tough times.
- Living authentically helps overcome shame.
Gaslighting is when someone tries to make you question your own reality. It’s emotional manipulation, and it’s dangerous
In this episode of Busy Living Sober, Elizabeth Chance opens up about her journey through gaslighting and how it shaped her life. Elizabeth shares raw and heartfelt stories from her childhood, detailing how being constantly told she was wrong led to deep-seated feelings of doubt and shame. She explains how these experiences pushed her towards alcohol as a means to cope with the emotional turmoil. But Elizabeth's story is one of resilience and self-discovery.
She discusses the pivotal moments that helped her break free from the manipulation, learn to trust herself again, and live authentically. The episode also highlights the importance of community support and faith in overcoming life's challenges. Elizabeth's candid reflections offer a beacon of hope for anyone who has felt manipulated or doubted their own reality. Tune in to hear her inspiring journey and gain insights into living a life true to oneself.
Whether you're struggling with similar issues or supporting someone who is, this episode provides valuable lessons on healing and self-trust.