Recovery Sayings: Helpful Wisdom or Harmful Clichés?
Changing your have to to get to get to go to a meeting. You know truths about how to live a day in sobriety, and I stopped trying to set up expectations, you know, yeah, like one of the things I heard, and not on the wall.
Ever looked at those sayings on the wall during a recovery meeting and wondered if they really help? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer, affectionately known as the Monty'man, along with Roger, Dave, and Anthony, dive into the world of recovery platitudes. These catchy phrases are meant to offer guidance and inspiration, but do they always hit the mark?
The hosts share their personal takes on which sayings have been beneficial and which ones might be more harmful than helpful. They trace the origins of these phrases and discuss how their meanings have shifted over time. One key point they emphasize is that context matters—what works for one person might not work for another. They also delve into the role of sponsorship in recovery, underscoring the value of having a supportive guide through the ups and downs of sobriety.
Additionally, the episode touches on the benefits of using recovery workbooks to deepen understanding and provide practical strategies for a sober life. The hosts stress that while platitudes can offer quick inspiration, they should complement, not replace, deeper recovery efforts. They encourage listeners to focus on progress rather than perfection and share tips for staying grounded, such as mindfulness practices and building healthy relationships.
If you're curious about the impact of recovery sayings or seeking strategies to enhance your own journey, this episode offers a balanced and insightful discussion worth tuning into.