Dr. Jason Powers, MD
Dr. Jason Powers, MD
EPISODE 53: Using Grit, Passion, and Honesty to Inspire Others with Steph Vieau
EPISODE 53: Using Grit, Passion, and Honesty to Inspire Others with Steph Vieau
EPISODE 53: Using Grit, Passion, and Honesty to Inspire Others with Steph Vieau
Tuesday 23rd November 2021
Join Dr. Jason Powers and Steph Vieau on 'Positive Recovery MD' as they discuss her transformation from party girl to sober-curious advocate.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
106 (View all)
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Get the buttons here!Steph Vieau's Journey: From Party Girl to Sober-Curious Advocate
I always knew, like, always knew, I had lost a child in my mid-twenties through a bad season of my life also on top of that. But I actually my first dipping into being an entrepreneur is I did Beachbody, so I did this program and you know, got into shape and all of the things. And I was like, okay, I'll do this thing. And now I'm teaching women like: hey look, I eat calories a day, right, like teaching them to eat enough, teaching them food freedom, because a lot of women have this terrible relationship with food like for some people it's food, some people it's alcohol.
Imagine transforming your life from wild party nights to becoming a beacon of hope and inspiration for others. That's the story of Steph Vieau, CEO of Holistic Vieau and co-host of Aktivate, as she joins Dr. Jason Powers on 'Positive Recovery MD'. Steph's path wasn't always smooth; she spent years in a haze of parties and substance use. But today, she's a powerhouse of passion, honesty, and grit, helping others find their way to a healthier, more fulfilling life.
In this episode, Steph shares her incredible journey from being a 'sober-curious' woman to an influential advocate for holistic health and fitness. She opens up about her personal struggles, the pivotal moments that sparked her transformation, and how she now uses her experiences to motivate others. Steph's story is a testament to the power of self-belief and the impact of pushing beyond comfort zones. Dr. Powers and Steph delve into various aspects of recovery and wellness.
They discuss the concept of food freedom and how Steph educates women on developing healthy relationships with food. The conversation also touches on the surprising role herbs can play in addiction recovery and how they can support overall well-being. Steph's candidness about overcoming doubt and embracing growth is truly inspiring. She offers practical advice on how to face inner demons and emerge stronger.
The episode wraps up with a positive intervention exercise that encourages listeners to seek feedback from trusted individuals about how they are perceived, fostering self-awareness and growth. This episode is a must-listen for anyone looking for motivation to make positive changes in their life. Whether you're on your own recovery journey or supporting someone who is, Steph's story will resonate deeply and provide valuable insights.