Zach Rhoads
Zach Rhoads
Episode 53: Kate Nicholson's Suggestions for Dealing With Isolation
Episode 53: Kate Nicholson's Suggestions for Dealing With Isolation
Episode 53: Kate Nicholson's Suggestions for Dealing With Isolation
Saturday 28th March 2020
Kate Nicholson shares her journey from isolation to purpose, offering tips on staying engaged and optimistic in this episode of 'The Social Exchange'.
47 minutes
Inspiring
Empowering
Informative
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Zach Rhoads
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Understanding Addiction & Recovery
Sobriety Toolkit
Relationships & Community
Body & Mind
Sexual Stigmas & Myths
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Get the buttons here!Finding Purpose in Isolation: Kate Nicholson's Journey and Tips
You know, one of the things I really wanted to do was to let people know how important sort of social engagement is. So it enabled me to feel like a lot of things hadn't changed, even though for me, a lot had, and I use that sort of as a metaphor or an example for how to sort of continue to live a life.
Imagine being confined to your bed for 15 years, unable to walk, stand, or even sit without excruciating pain. This was the reality for Kate Nicholson, a civil rights attorney who faced unimaginable isolation due to complications from surgery in the mid-90s. In this episode of 'The Social Exchange', host Zach Rhoads dives into Kate's incredible story of resilience and transformation. Despite her physical limitations, Kate crafted a life filled with purpose, meaning, and optimism.
She shares practical tips on how you can do the same, especially in times when social engagement is limited. From building resilience through social and cultural support to discovering free online activities that can enrich your life, Kate's insights are invaluable. She also touches on her advocacy work for pain patients, the impact of CDC opioid guidelines, and the benefits of telemedicine.
Whether you're struggling with isolation or just looking for ways to stay engaged and optimistic, Kate's journey offers a beacon of hope and practical advice.