Michael Arnold
Michael Arnold
Episode 53: Choose Growth
Episode 53: Choose Growth
Episode 53: Choose Growth
Monday 3rd May 2021
Michael Arnold discusses staying stimulated in sobriety by exploring new activities and choosing growth on 'Monday State of Mind'.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
135 (View all)
Do you want to link to this podcast?
Get the buttons here!Choosing Growth: How to Keep Sobriety Exciting
This journey is all about what are we going to do Every Single Day? That's going to make us feel alive and are we going to give ourselves permission?
Feeling stuck in your sobriety journey? Michael Arnold's latest episode of 'Monday State of Mind' is here to shake things up. With May bringing a fresh topic, Michael dives into the crucial need to stay stimulated in recovery. He knows firsthand how daunting newfound time and energy can be, and he's got some fantastic tips to help you channel that into personal growth.
Michael kicks off by sharing his own story, from filling his days with step work and meetings to discovering new passions like backcountry skiing and hip hop dancing. He emphasizes that staying active and engaged is key to a fulfilling sober life. Boredom, he says, is a signal to mix things up and take action. Whether it's hiking, working out, or finding new hobbies, Michael encourages listeners to explore and evolve continuously.
Surrounding yourself with supportive people and seeking new opportunities are also vital steps. This episode isn't just about staying busy; it's about choosing growth every day and making your sobriety journey an exciting adventure.