Unmasking Inner Fears: Preston Moore's Battle with Negative Self-Talk
In that moment on the daybed in my bedroom, I was just grateful for a beautiful, clear day. Being grateful for work exactly the way it is. These glimpses, or overwhelming emotional times that are, relatively speaking, short-lived.
Ever caught yourself thinking, 'They’re going to find out, I did something wrong, I’m not going to make it'? In this compelling episode of 'The High Cost of Anonymity', host Preston Moore takes a deep dive into these pervasive thoughts that many of us wrestle with daily. These aren't just fleeting worries; they often sit in the subconscious, gnawing away at our self-esteem and peace of mind.
Preston opens up about his journey to becoming hyper-aware of these damaging thoughts and the surprising control they had over his life. He candidly discusses how these inner fears shaped his actions and mindset, leading to stress and self-doubt. But it's not all about the struggle. Preston also shares practical steps he's taking to confront and manage these thoughts, from mindfulness practices to embracing gratitude.
This episode isn't just about identifying the problem; it's about finding solutions and taking back control. Perfect for anyone grappling with self-doubt or looking for ways to turn negative self-talk into a source of strength, this conversation is both relatable and enlightening. Tune in to learn how to transform your inner dialogue and start living more freely.