Elizabeth Chance
Elizabeth Chance
Episode 510 Sober Curious are You Curious
Episode 510 Sober Curious are You Curious
Episode 510 Sober Curious are You Curious
Wednesday 1st January 2025
Explore the concept of being 'sober curious' with Elizabeth Chance as she shares her journey, challenges, and practical tips for embracing sobriety.
31 minutes
Inspiring
Honest
Supportive
Compassionate
Encouraging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
475 (View all)
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Get the buttons here!Sober Curious? Discover the Path to Authentic Living
Episode Overview
- Focus on quitting alcohol one day at a time.
- Seek help through AA meetings or professional advice.
- Don't overwhelm yourself with too many changes at once.
- Embrace vulnerability and live authentically.
- It's okay to ask for support.
I didn't want to wake up anymore feeling like shit. I just can't do it anymore.
Ever wondered what it means to be 'sober curious'? Elizabeth Chance dives deep into this intriguing concept in Episode 510 of Busy Living Sober. Elizabeth, a woman of many roles – mother, wife, friend, and alcoholic survivor – shares her personal journey of sobriety and the hurdles she faced along the way. She candidly discusses societal pressures around drinking and the emotional rollercoaster that comes with quitting alcohol.
Elizabeth's storytelling is both raw and relatable, making you feel like you're having a heart-to-heart chat with a close friend. She opens up about her own struggles with alcohol, including the times she woke up not remembering the previous night's events and the realisation that she needed to change her life for the better. Throughout the episode, Elizabeth offers practical tips for navigating sobriety, such as taking it one day at a time and embracing vulnerability.
She highlights the importance of seeking help, whether through AA meetings or professional advice, and underscores that it's okay to ask for support. Her advice is simple yet powerful – don't overwhelm yourself with too many changes at once. Focus on quitting alcohol and take it from there. With a sprinkle of humour and a lot of empathy, Elizabeth encourages listeners to live authentically and embrace their true selves.
So, if you're curious about sobriety or looking for some heartfelt advice on living alcohol-free, this episode is a must-listen. It might just inspire you to take that first step towards a healthier, happier life.