Todd Crandell's Racing for Recovery: Wellness and Sobriety in Motion
We're a big advocate of choice, and when you can empower yourself to make those choices on a consistent basis, you start getting into a lifestyle where you automatically look for effective coping ways to deal with stuff and not detrimental ways.
What if recovery could be as exhilarating as a race? In this episode of 'Recovery Is Possible', Michael Van Meter chats with Todd Crandell, the inspiring founder of Racing for Recovery. Todd opens up about his personal battle with addiction and how he found solace and strength through racing and exercise. He passionately shares how his organization emphasizes a holistic approach to recovery, integrating diet, exercise, and emotional wellness to help individuals not just get well, but stay well.
Racing for Recovery offers a range of services, from nutrition programs to parenting support, aimed at fostering long-term sobriety and health. One of the key messages Todd conveys is the power of choice in recovery. By consistently making healthy choices, individuals can develop effective coping mechanisms that replace harmful habits. This episode is a beacon of hope for anyone on the path to recovery or looking for inspiration to start their journey.
Tune in to hear Todd's incredible story and gain insights into creating a balanced, healthy lifestyle.