Antonia Ryan
Antonia Ryan
Episode 51 - What's YOUR Sober Superpower? We Can Help You Find Out!
Episode 51 - What's YOUR Sober Superpower? We Can Help You Find Out!
Episode 51 - What's YOUR Sober Superpower? We Can Help You Find Out!
Saturday 21st December 2024
Discover how understanding your personality type can boost your recovery journey. Learn valuable strategies and get a free mini-book!
11 minutes
Informative
Supportive
Encouraging
Hopeful
Compassionate
About this podcast
Author:
Antonia Ryan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
57 (View all)
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Get the buttons here!Unlock Your Sober Superpower: Find Out How Your Personality Can Aid Your Recovery
Episode Overview
- Understanding your personality type can help tailor your recovery strategies.
- The Personal Power Ninja mini-book offers a fun quiz to discover your personality type.
- Different personality types have unique strengths and challenges in managing stress.
- Practical tips include creating new routines and seeking emotional outlets.
- Recovery is about embracing your strengths and building a life you love.
Recovery isn't one size fits all. By understanding your unique personality, you can create a recovery plan that feels authentic and sustainable
Have you ever wondered what your sober superpower is? In this episode of The Alcohol Recovery Show, hosts Antonia Ryan and Lewis David dive into the fascinating world of personality types and how understanding yours can be a game-changer in your recovery journey. They introduce their free mini-book, The Personal Power Ninja, which includes a fun quiz to help you discover whether you're a Puppy, a Dramatiser, a Saboteur, a Champion, or a Locomotive.
Each type has its own unique strengths and challenges when it comes to managing stress and change without turning to alcohol. Whether you're someone who thrives on connection and encouragement or someone who needs structure and clear goals, this episode offers valuable insights into tailoring your coping strategies to suit your personality. Antonia and Lewis share practical tips and real-life examples that make it easier to navigate life's ups and downs while staying on track with your sobriety.
From creating new routines to seeking emotional outlets, you'll find actionable advice that resonates with your personal journey. Tune in to learn more about how you can harness your personality traits to stay resilient and thrive in recovery. And don't forget to grab your free copy of The Personal Power Ninja for even more tailored strategies and tips!