Surviving the Holidays Sober: Tips from Elizabeth Chance
Episode Overview
Cherish your sobriety and find gratitude in it. Always have a way out of tricky situations. Bring your favourite non-alcoholic drinks to parties. Attend Alcathons or Zoom meetings for support. Be proud of yourself for staying sober.
"You don't ever regret not taking a drink."
In this festive episode of Busy Living Sober, Elizabeth Chance and her husband JF share their top tips for staying sober during the holidays. They discuss how to cherish your sobriety, find gratitude, and handle family gatherings with confidence. Elizabeth and JF emphasise the importance of having a way out of tricky situations, whether it's bringing your own car or having a phone-a-friend option. They also highlight the benefits of attending Alcathons and Zoom meetings to stay connected and supported.
With a touch of humour and heartfelt advice, they remind you to bring your favourite non-alcoholic drinks to parties and cherish the gift of sobriety. The episode is packed with practical strategies and personal anecdotes that make it both relatable and inspiring. Whether you're new to sobriety or a seasoned veteran, Elizabeth's tips will help you navigate the holiday season with joy and confidence.
So, if you're looking for some festive cheer and solid advice on staying sober, this episode is a must-listen. Remember, it's all about having fun and taking care of yourself!