Recovery Rocks
Recovery Rocks
Episode 50: The Importance of SoBerthdays
Episode 50: The Importance of SoBerthdays
Episode 50: The Importance of SoBerthdays
Friday 17th July 2020
Celebrate SoBerthdays with Tawny Lara and Lisa Smith on Recovery Rocks, as they share fun ideas and heartfelt advice for marking sobriety milestones.
Explicit
27 minutes
Inspiring
Encouraging
Supportive
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Authentic
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Sobriety Toolkit
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Financial Health in Recovery
Navigating Challenges in Recovery
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Get the buttons here!SoBerthdays: Marking Milestones in Sobriety with Joy and Reflection
It's not just about celebrating the time you've spent not drinking but what you've done instead.
Why are sober anniversaries, or SoBerthdays, so important in the recovery journey? In this heartfelt episode of 'Recovery Rocks', co-hosts Tawny Lara and Lisa Smith dive into the significance of these milestones. They share their personal experiences and offer creative ideas for celebrating these special days. Whether it's treating yourself to a concert or hosting a small gathering, they emphasize that SoBerthdays are a time to reflect on your progress and celebrate your achievements.
But it's not all about the fun; Tawny and Lisa also discuss the emotional challenges that can arise as these anniversaries approach. They remind us that it's crucial to acknowledge both the struggles and the triumphs of sobriety. This episode is packed with practical advice and heartfelt encouragement, making it a must-listen for anyone on their recovery journey.
As Tawny and Lisa put it, celebrating SoBerthdays is about more than just the time you've been sober; it's about recognizing all the positive changes you've made in your life.