Zach Rhoads

The Social Exchange

Zach Rhoads

  • Episode 50: Meaning, Purpose, and the Appalachian Trail with Molly Rhoads

Episode 50: Meaning, Purpose, and the Appalachian Trail with Molly Rhoads

Sunday 16th February 2020

Molly Rhoads shares her journey on the Appalachian Trail, discussing how hiking helped her find purpose and cope with anxiety. Listen now.
80 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging

About this podcast

The Social Exchange
Author:
Zach Rhoads
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Relationships & Community
Body & Mind
Sexual Stigmas & Myths
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Molly Rhoads: Finding Purpose on the Appalachian Trail

When I'm through hiking the long trail, Appalachian Trail, all that kind of stuff, that's when I feel most confident.
Imagine trekking over 2,200 miles through 14 states, living outdoors for more than five months, and taking nearly 5 million steps. That’s exactly what Molly Rhoads, affectionately known as 'Sharktooth', did when she conquered the Appalachian Trail. In this episode of 'The Social Exchange', hosted by her brother Zach Rhoads, Molly shares the highs and lows of her epic journey and the profound impact it had on her life. Hiking isn't just a pastime for Molly; it's her lifeline.
She opens up about how this challenging expedition helped her cope with anxiety and depression, providing her with a sense of purpose and maturity that she struggled to find elsewhere. Her story is a testament to the healing power of nature and the resilience of the human spirit. Throughout the episode, Molly delves into the meticulous planning and preparation that went into her hike.
She also talks about the unique social dynamics on the trail, where hikers form a close-knit community despite the rugged conditions. From tactical hitchhiking strategies to bizarre rides, Molly’s anecdotes are both entertaining and enlightening. But this episode isn't just about the physical act of hiking; it’s about finding your passion and letting it guide you through life’s challenges.
Molly’s journey is a powerful reminder that sometimes, stepping out of your comfort zone can lead you to discover your true self. Her enthusiasm is contagious, and her story will leave you feeling inspired to chase your own dreams with unwavering dedication. Tune in to hear Molly Rhoads' incredible adventure and how it transformed her life, offering valuable lessons in personal growth and the pursuit of happiness.