Dr. Jason Powers, MD
Dr. Jason Powers, MD
EPISODE 50: Getting Sober is Just the Beginning with Grant Hanson
EPISODE 50: Getting Sober is Just the Beginning with Grant Hanson
EPISODE 50: Getting Sober is Just the Beginning with Grant Hanson
Tuesday 12th October 2021
Grant Hanson discusses turning addiction pain into purpose through fitness and mindset on Positive Recovery MD.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
106 (View all)
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Get the buttons here!Grant Hanson's Journey: From Addiction to Fitness and Purpose
Grant Hanson's mission is to show those who have struggled with addiction that sobriety and physique goals are just the beginning of the journey towards thriving in life.
Ever wondered how someone can turn the pain of addiction into a life filled with purpose and fitness? In this episode of Positive Recovery MD, Julie DeNofa sits down with Grant Hanson, a long-term recovery advocate, fitness expert, and proud father. Grant's story is one of transformation—showing how the same dedication that gets you sober can be applied to every aspect of life.
He emphasizes that sobriety is just the beginning, and that true success comes from setting clear goals and finding your God-given purpose. Grant dives into his own recovery journey, sharing candidly about the dark times he faced and the turning points that led him to a healthier path. He talks about the importance of showing up, paying bills on time, and simply doing the basics right.
But Grant doesn't stop there; he's on a mission to make a lasting impact on others. He discusses how fitness and mindset development have played crucial roles in his recovery and how he helps others find their highest selves. The conversation also touches on the often-overlooked issue of toxic masculinity and its impact on relationships. Grant offers practical tips for staying active, from parking farther away to taking the stairs, and even incorporating yoga and walking meditation into daily routines.
This episode is packed with insights and practical advice for anyone looking to thrive beyond sobriety. Whether you're in recovery yourself or supporting someone who is, Grant's story is a powerful reminder that your current circumstances don't define your potential.