Stephen Arterburn
Stephen Arterburn
Episode 50 - Sheri Keffer
Episode 50 - Sheri Keffer
Episode 50 - Sheri Keffer
Thursday 12th October 2023
Stephen Arterburn and Dr. Sheri Keffer explore gaslighting, its impact, and offer strategies for recognizing and overcoming this form of abuse.
28 minutes
Informative
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Stephen Arterburn
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Navigating Intimate Relationships
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Get the buttons here!Shedding Light on Gaslighting: Insights from Dr. Sheri Keffer
Episode Overview
- Gaslighting: tactics and impact
- Confusion, isolation, and hopelessness
- Recognising and confronting deception
- Importance of truth in recovery
- Seeking support and embarking on a healing journey
Their aim is to make you doubt yourself. Its intent is actually to erode your sense of gut intuition. And so when you do get worried, or you do get upset, or you do get frustrated, or you are afraid, or you're scared out of your mind, they make that the problem instead of the real problem, which is really them sexually acting out or hiding something from you. They want you to feel irrational, unnatural, and like you're overacting with what's going on.
Ever felt like you were losing your grip on reality? That's what gaslighting can do to a person. In this episode of 'Life Recovery Today', Stephen Arterburn sits down with Dr. Sheri Keffer to unpack the insidious nature of gaslighting. This form of psychological manipulation can make you question your own sanity, leaving you feeling confused and isolated. Dr. Keffer dives into why people resort to gaslighting, sharing real-life examples and the profound impact it can have on victims.
But it's not all doom and gloom. She offers practical advice on how to spot these manipulative tactics and stand your ground. The conversation emphasizes the power of truth and the importance of healing from such trauma. By the end of the episode, you'll feel equipped to recognize gaslighting and take steps towards a healthier, more truthful life.
Whether you've experienced gaslighting yourself or want to support someone who has, this episode is a must-listen for anyone seeking clarity and recovery.