Michael Van Meter
Michael Van Meter
Episode 5 - Structure
Episode 5 - Structure
Episode 5 - Structure
Sunday 26th July 2020
Michael Van Meter discusses why structure is key in early recovery and offers practical tips to maintain it on 'Recovery Is Possible'.
14 minutes
Informative
Supportive
Inspiring
Motivational
Life-changing
About this podcast
Author:
Michael Van Meter
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
159 (View all)
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Get the buttons here!Building a New Life: The Power of Structure in Early Recovery
Structure is vital to success in early recovery.
Ever wondered why structure is so crucial when you're starting your recovery journey? In this episode of 'Recovery Is Possible', Michael Van Meter, a former FBI agent turned Behavioral Health Therapist, dives into the importance of creating a structured routine in early sobriety. Drawing from his own experiences, Michael explains how unmanageable our lives can become without a solid plan and why establishing new habits is essential for long-term success.
He stresses the need to prioritize meetings and fill your schedule with positive activities to avoid falling back into old patterns. Michael shares his personal strategy of using spin classes to keep his mind occupied and stay on track. This episode is packed with practical advice and heartfelt insights, making it a must-listen for anyone serious about their recovery. Tune in to learn how structure can be your best ally on the path to sobriety.