School of Addiction Recovery
School of Addiction Recovery
Episode #5 – Keep the Edges Sharp
Episode #5 – Keep the Edges Sharp
Episode #5 – Keep the Edges Sharp
Saturday 7th October 2017
UFC veteran Josh Burkman discusses his addiction recovery journey, focusing on fitness, spirituality, and community support in SOAR Podcast Episode #5.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
School of Addiction Recovery
Overview:
Categories:
Sobriety Success Stories
Financial Health in Recovery
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
55 (View all)
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Get the buttons here!Josh Burkman: Fighting Addiction with Fitness and Faith on SOAR
The whole reason I tell this long story right is because of this: what it took an elite athlete to peak in Three Weeks, I ruined in Two Days.
Ever wondered how a UFC fighter battles addiction? In this episode of the SOAR Podcast, former UFC veteran Josh Burkman opens up about his personal journey through addiction and recovery. Burkman shares how embracing a healthy lifestyle, spirituality, and community support helped him stay on the path to sobriety. He candidly discusses the perils of alcohol and the crucial role of discipline and courage in overcoming addiction.
Burkman also delves into the benefits of the student-to-coach model and how it fosters strong community bonds. He touches on the concept of 'flow state' and its impact on mental clarity and performance. Plus, Burkman reveals his exciting plans for community development and sports centers aimed at supporting others in their recovery journeys. The episode wraps up with a weekly challenge to get connected by taking a 60-minute walk.
Burkman's story is not just inspiring but also a testament to the power of fitness, faith, and community in addiction recovery. Whether you're struggling with addiction or supporting someone who is, this episode offers valuable insights and practical advice to help navigate the road to recovery.